Being Grateful for Where You Are
BEAUTIFUL! This week’s message from Shanta Gabriel…
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MY THANKSGIVING…
I’m very grateful to all my listeners who have dialed in, logged in and listened to
Emboldened Heart over the last six months…
I feel so much appreciation…
You are reason Emboldened Heart was created and
You are the reason it is blossoming….
THANK YOU FROM THE VERY CENTER OF MY HEART!
You will receive practical tools and easy-to-learn techniques from these inspired experts, and each one has put together an incredible special offer to allow you to experience their work more deeply at a discounted price.
Take advantage of the opportunity to listen, and to learn from:
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JACKLYN JOHNSTON
“Awakening to Heart-Centered Presence”
Jacklyn will provide an inspiring and powerful personal message, as well as practical techniques for everyday mastery. She will also gift us with an experience and activation of heart-centered presence. DON’T MISS THIS!
Here’s the link for my interview with Jacklyn Johnston:
Here’s the Link to the Replay :
http://InstantTeleseminar.com/?eventid=35202981
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BRENT PHILLIPS
“In Love for a Lifetime”
This is NOT just another feel-good soulmate program… Brent helps you to identify and clear powerful blocks to love, intimacy, and romance. You will learn how to have an “enlightened” relationship. HIGH VALUE!
Here’s the Link for my interview with Brent Phillips:
Here’s the Link to the Replay:
http://InstantTeleseminar.com/?eventid=35322744
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ELMA MAYER
“Transform Any Pattern, Problem or Pain – by Shifting its Energy Field NOW”
It’s All Energy, and You Can Shift It Now! No matter what you want to improve, Elma’s simple technique can shift it. It’s like the master key that unlocks any door. Elma will guide you through an actual Now Healing session – for an issue of your choice. You’ll learn how to tune in to the energy field of your issue. And best of all, you’ll learn how to shift it. YOU CAN LEARN TO HEAL ANY LIFE ISSUE – NOW!
Here’s the Link for my interview with Elma Mayer:
Here’s the Link to the Replay:
http://InstantTeleseminar.com/?eventid=35203485
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JILL MARIE
“Ascension 2012: Embracing the New Energies of Our Evolving World”
Be prepared to master the incoming energies and step into new roles of sovereignty, abundance and focused clarity. Fuel only the realities you desire. In this interview, you will receive priceless gifts and tools to support the manifestation of Ideal Scenarios in every aspect of your life. POWERFUL, BEAUTIFUL GUIDANCE!
Here’s the Link for my interview with Jill Marie:
Here’s the Link to the Replay:
http://InstantTeleseminar.com/?eventid=35204241
KIT FUREY
“Awaken to the Archetypes Within You…A Checklist for Your Soul”
You will be inspired by and led on a very special path, “The Align and Awaken Journey to Living Fully as your Higher Self”. Kit helps people get instant breakthroughs to freedom from limiting beliefs and painful memories in ways that are easy, fast, gentle and lasting. A FASCINATING BRIDGE BETWEEN YOU, YOUR SOUL AND POWERFUL UNIVERSAL CONCEPTS!
Here’s the Link for my interview with Kit Furey:
Here’s the Link to the Replay:
http://InstantTeleseminar.com/?eventid=35235993
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It’s my mission to provide transformative concepts, methods and processes so that YOU can create the life which is truly your Heart’s Desire.
I’m honored to share this life-changing information with you!
Warm Regards,
Malinda Zarate
EMBOLDENED HEART
Gratitude actually has a very powerful energy. The more we are aware of this power and the more we activate our own gratitude, the more we experience happiness, peace and enjoyment of life. The practice of gratitude as a tool for happiness is well-known. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater well-being, more success in work, greater health, peak performance in sports and business and a faster rate of recovery from surgery, for starters.
Though we may be aware of gratitude’s numerous benefits, it can be difficult to sustain the “attitude of gratitude”. We habitually tend to notice what is not working or is lacking in our lives. For gratitude to demonstrate its full healing potential in our lives, it needs to become a daily habit, a new way of looking at everything! And that can take some time.
That’s why practicing gratitude is so important. When we practice giving thanks for everything we have, instead of worrying or complaining about what we lack, we open ourselves to begin to to see all of life as an opportunity and a blessing.
It’s important to remember that gratitude isn’t a blindly optimistic approach in which the bad things in life are whitewashed or ignored. It’s more a matter of where we choose to put our focus and attention. Pain, negativity and injustice exist in this world, but when we choose to use our personal energy to instead focus on the goodness of life, we gain a feeling of well-being. Gratitude balances us and gives us hope. It gives us a brighter perspective and increases our optimism.
There are so many things to be grateful for: colorful autumn leaves, a sunny day, the ability to walk, music, friends and family, chocolate, fresh fruit, warm blankets, laughter, the ability to read, roses, our health, butterflies. What’s on your list? How many things can you come up with? Start keeping a list!
Ways to Practice Gratitude
• Keep a gratitude journal in which you list things for which you are thankful. You can make daily, weekly or monthly lists. Keep it simple and incorporate it into your daily routine. Just write down 3 things you are grateful for every night before you fall asleep. It takes 21 days to create a new habit, so it’s good to start now! Just keeping a gratitude journal in an obvious place where you can often see it will remind you to think in a grateful way.
• Practice gratitude around the dinner table or make it part of your blessing or prayers at mealtime.
• Make a point of finding the hidden blessings in a challenging situation. They are there if you are just willing to look.
• If you are worried or feel like complaining, instead try to consider the opposite outcome. What’s the best that could happen in any situation? Try this and you may be amazed by how much better you feel.
• Notice how gratitude is changing your life. Write about it, sing about it, give thanks for gratitude.
As you start to practice gratitude, a real inner shift will begin to occur and you may be surprised and even delighted to discover how content and hopeful you are feeling. That sense of contentment, appreciation and fulfillment is gratitude activated by you, for you. So be grateful for everything you can think of…Why not? It works!
Warm Regards,
Malinda